coach.

entrepreneur.

8x WORLD CHAMPION.

Work with 8x World Champion Sarah Bäckman directly or in a group enviroment. Sarah's passion is helping people worldwide elevate their lives on every level.

about

Hi, I'm Sarah Bäckman!

 — an 8-time World Champion armwrestler, lifelong competitor & coach. My own journey began at 14 in Stockholm, Sweden, when a school tournament revealed a passion and intensity that would change my life forever.

Since then, I’ve dedicated myself to mastering my craft and using my knowledge to help others grow into their own lights. Nowadays, I find just as much joy in building others as reaching my own goals.

Unshakable: 12 Week Women's Transformation Program

For women who are ready to stop abandoning themselves and become the strongest, healthiest, most aligned version of who they were created to be.

VIP: 1-on-1 Coaching

This is designed for individuals who want direct guidance, accountability, and a customized roadmap for achieving their health, fitness, performance, and lifestyle goals.

booking

Events & Speaking

Book the 8x World Champion  for a Seminar, Brand Appearance, Special Event and more.  Sarah always shows up with an authentic and professional energy that connects with audiences.

INSTAGRAM

Sarah Bäckman Weekly

A letter from me, every week

I write about training, real life, and building an unshakable body and mind — the quiet work between wins. One note a week, in my voice. Not sales blasts. Not discount codes.

Free. Unsubscribe anytime. I never sell your email.